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Strength Training Options For Swimmers

With summer coming up and plenty of opportunities to hit the beach and get in the water, it’s a great time to modify your workout to include strength training for swimming. Developing key swimming muscles will let you stay out in the water longer and have more fun at the beach – plus it’s great to look toned when you’ve got your shirt off in the summer sun!
Swimming Pool Articles

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December 20, 2012 at 3:47 pm Comments (0)

Why Weight Training Is So Beneficial To Swimmers

Just like any other sport, a swimmer’s ability to cut through the water is enhanced by strong, lean muscles. In addition to it being beneficial for strong muscles, both dry land and underwater strength training are a necessary addition to any swimmers routine in order to increase bone strength. Because swimming is a non weight-bearing exercise, it does not naturally help build bone strength.
Swimming Pool Articles

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October 29, 2012 at 4:25 am Comments (0)

Why Weight Training Is So Beneficial To Swimmers

Just like any other sport, a swimmer’s ability to cut through the water is enhanced by strong, lean muscles. In addition to it being beneficial for strong muscles, both dry land and underwater strength training are a necessary addition to any swimmers routine in order to increase bone strength. Because swimming is a non weight-bearing exercise, it does not naturally help build bone strength.
Swimming Pool Articles

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September 7, 2012 at 5:13 pm Comments (0)

Floating Robotic Exoskeleton for Olympic Swimming and Triathlon Training

Well, the 2012 Summer Olympics are almost here, and the competition is getting tougher each year. One thing I’ve noted is that the equipment for the athletes is getting better, and the coaches are utilizing computer science, data mining, and advanced technologies in training. This is allowing the athletes a slight incremental gain each and every year. Some might say that’s cheating, but it’s not because every nation is doing it, and all of these training techniques that are being done in each country are slightly different, and it is helping everyone get better while advancing the technologies forward – with many additional applications for all.
Swimming Pool Articles

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August 28, 2012 at 3:01 pm Comments (0)

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